THE DOULA MAGE JOURNAL
Stories, wisdom, & practical guidance for the journey into motherhood.
PREGNANCY, EDUCATION & GETTING READY FOR BIRTH
THE FIRST DAYS, NEWBORNS & BECOMING A FAMILY
POSTPARTUM RECOVERY, NOURISHMENT & THE FOURTH TRIMESTER
LABOR,BIRTH, COMFORT AND DOULA WISDOM
BIRTH STORIES, REFLECTIONS & THE STORIES WE CARRY
MOTHERHOOD, RELATIONSHIPS, INTUITION & THE SACRED ORDINARY
The Ultimate Hospital Bag Checklist: What You Actually Need (and What to Leave Behind)
As your due date approaches, packing your hospital bag is one of those exciting milestones that makes everything feel real. But if you search online, you will find overwhelming lists advising you to pack half your home.
The truth? Most hospitals provide the basic medical essentials for you and your baby. What you bring should focus entirely on comfort, practicality, and personal care.
Here is a straightforward, real-world checklist of what you actually need—along with a list of items you can safely leave at home.

